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ACHC
ACHC

Ways to Reduce the Risk of Depression in Seniors

ways-to-reduce-the-risk-of-depression-in-seniors#

As the leading home care agency in Union, New Jersey, we specialize in taking care of the overall health and wellness of seniors. Here are our expert tips to help them reduce the risk of depression:

  • One of the biggest causes of depression in seniors is isolation. So, make sure your senior loved ones have time to socialize. They can meet up with friends and family sometimes for brunch, or invite them over for a little movie night.
  • Consider home care services such as companion care. This type of service provides seniors with several benefits, such as preventing loneliness, avoiding social isolation, maintaining social skills, and stimulating positive interactions.
  • Another cause of depression is when people start having trouble with simple daily living tasks and think that they need to live in a senior home. So, living a healthy lifestyle is important in order to maintain their dignity and independence. Exercise and a healthy diet can come a long way.
  • Encourage them to do the things they enjoy. Let them do their hobbies or explore new skills that interest them. They can also participate in community activities with their peers or do volunteer work.

Are you looking for a reliable home health aide in New Jersey? Then you have come to the right place! You don’t have to look any further than Outfront Home Care LLC.

We provide a wide range of services for people who need assistance at home. We stay true to our promise of providing
compassionate care for all of our clients. Rest assured that you are in good hands.

For non-medical care services, please don’t hesitate to get in touch with us.

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